Problem statement

An object of mass m is hung on the end of a spring of relaxed length l and spring constant k. The object is pulled down until the stretch of the spring is so. What is the length of the spring when the object next comes to rest? (i.e. how high does the object rise before it comes to rest? What is the maximum speed that the object reaches, and where does it occur?

Diagrams.

Initial state ("before")                 Object at max height                   Object at max speed


 

Mark the reference level you choose for gravitational PE clearly on the diagrams.

My  reference level is the horizontal line drawn across all three diagrams. It is at the end of the relaxed spring.
(Other choices are possible, of course.)
 

Set-up of solution

The objects in the system are:

spring, earth, mass on spring

The forms of mechanical energy that this system possesses are :

kinetic, elastic potential and gravitational potential energy.

The kinetic energy is greatest when the total potential energy is least.

Fill in the first two columns of the table below. If you don't know the value of an entry in the top 3 rows, give it a name (algebraic symbol).
Quantity      Before(initial state) Object at max height Object at max speed
stretch of spring 
s0
- s1
height of object above reference level 
-s0
s1
speed of object 
0
0
___________________ _____________________ _________________ _________________
Spring PE
ks02/2
ks12/2
Gravitational PE 
-mgs0
mgs1
Kinetic energy 
0
0
_____________________ _________________ _________________
Total mechanical energy 
ks02/2-mgs0
ks12/2 + mgs1

Solution to first problem.
 
 
 
 

Set the total energy in the before state equal to the total energy in the "max height" state. You will get one equation so you can solve for only one unknown. If you have more than one unknown in your equation, go back and see if you can fix something in your table. Your answer should contain the given quantities:

m, k , g, l , so

only.
 
 
 
 
 

Solution to second problem

The second part of the problem is harder. We need to fmd where the PE is least. So first write an expression for the PE in terms of the stretch of the spring s. Note this is not so or sf but just some arbitrary, so far unknown, value of s. Then find the derivative dU/ds and set it equal to zero to find the value of s that gives the minimum PE. Check that it really is a minimum (not a maximum, for example). Look at the answer -does it make sense? Once you have the answer, go back to your table, and fill in the final column. Set the totals in the bottom row equal, and solve for vmax.